Tagged: pepper

Salt Beef

Salt Beef

Ingredients 150g (5oz) soft light brown sugar 1tbsp black peppercorns 1tsp pink peppercorns 175g (6oz) coarse sea salt 1tbsp juniper berries 3 cloves 1tbsp coriander seeds 3 bay leaves 2tsp mustard seeds 30g saltpetre...

Preserved Lemon Chicken

Ingredients 1kg (2¼lb) chicken pieces, bone in 1tsp turmeric 1tsp ground cumin 1tsp ground coriander ½ tsp cayenne pepper 3 garlic cloves, crushed 4tbsp light olive oil 4 onions, peeled and thickly sliced Pinch...

Roast Vegetable & Cauliflower Couscous

Ingredients 1 butternut squash, peeled, seeds removed and diced (650g/1lb 7oz) 1 red onion, quartered and sliced 2 garlic cloves 1 red and yellow pepper, deseeded and cut into 1cm (½in) cubes 400g can...

Beat-the-bloat Bolognese

Ingredients Few squirts of olive oil spray (eg, Fry Light Extra Virgin Olive Oil 1 Cal Spray) 400g (14oz) extra-lean minced beef 1tsp steak seasoning (eg, Schwartz) 1 red onion, chopped 1 garlic clove,...