Tagged: oil

Spiced Lamb And Sweet Potato Tagine

Spiced Lamb And Sweet Potato Tagine

Ingredients 2tbsp light olive oil 2 onions, peeled and sliced 2 cinnamon sticks Pinch of ground cloves Pinch of ground ginger 1tsp dried thyme 1kg (2¼lb) diced lamb shoulder 400g can chopped tomatoes 600ml...

Preserved Lemon Chicken

Ingredients 1kg (2¼lb) chicken pieces, bone in 1tsp turmeric 1tsp ground cumin 1tsp ground coriander ½ tsp cayenne pepper 3 garlic cloves, crushed 4tbsp light olive oil 4 onions, peeled and thickly sliced Pinch...

Beat-the-bloat Bolognese

Ingredients Few squirts of olive oil spray (eg, Fry Light Extra Virgin Olive Oil 1 Cal Spray) 400g (14oz) extra-lean minced beef 1tsp steak seasoning (eg, Schwartz) 1 red onion, chopped 1 garlic clove,...

Tikka Masala

Ingredients 1tbsp groundnut oil 1 red  onion, sliced 500g pack chicken fillets 4-6tbsp tikka masala paste 200g French beans, trimmed and halved 1 red pepper, deseeded and sliced 200g can chopped tomatoes Small bunch...

Hearty gardener’s pie with bacon and lentils

Ingredients 150g (5oz) red split lentils 600g (1¼lb) potatoes, quartered 1tsp olive oil 1 large onion, chopped 200g (7oz) lean bacon,chopped 2 large carrots, diced 2 large parsnips, diced 3 sticks celery, chopped 2...

Useful chocolate masks for skin

Most people love chocolate. The chocolate is not only delicious, but also has very useful properties for skin. The chocolate mask makes the skin fresh and refreshed. The chocolate mask makes your skin younger and...

10 ways to have better skin

Following the 10 points below, you may let your skin look better and younger 1. Deeply clean the skin once a week. For this purpose, mix a spoonful of sugar with a spoonful of...