Long Peach Tart

Long Peach Tart

Ingredients 1 sheet 320g pack ready-rolled puff pastry 60g (2oz) caster sugar 60g (2oz) ground almonds 6 peaches, stoned and each sliced into 8 wedges About 15g (½oz) butter 2tbsp apricot jam Creme fraiche,...

Ankle Rankles

Ankle Rankles…

There’s lots that can go wrong with this complex area but there are plenty of treatments, too… Our ankles are vital for stability and mobility, so any damage to them can affect our balance,...

Peaches In Pink

Peaches In Pink

Ingredients 150g (5oz) golden caster sugar Parings and juice of 1 lemon 1 vanilla pod, split 4 ripe yellow-fleshed peaches Greek yogurt, to serve About 15g (½oz) pistachios, chopped Pour the wine and 300ml...

A Happier You In A Fortnight

A Happier You In A Fortnight!

Small tweaks to your life can make a huge difference to your contentment quota. Here’s a fortnight’s worth to try. DAY 1 Calm your mind with this meditation technique. Sit with your hands in...

Back Issues!

Back Issues!

Many of us are letting our backs age faster than they should. Here’s what to do to stop the clock. In your 40s Discs dehydrate, become less flexible and start cracking, leading to backache....

Flat Tum, Firm Bottom!

Flat Tum, Firm Bottom!

Getting a flat tum and a firm bottom are most women’s top body desires, but now you really can have your wish! We’ve devised an exercise plan that really works — and the beauty...

The Robot Revolution

The Robot Revolution

Computers, robots and other intelligent machines are revolutionizing medical and social care. Robotic surgery Traditional keyhole surgery involves making small cuts in the body (under general anaesthetic obviously) and inserting small tubes attached to...

Peachy Lemony Cake

Peachy Lemony Cake

Ingredients 175g (6oz) butter, softened 150g (5oz) caster sugar (golden preferably), plus extra for sprinkling Finely grated zest of 2 lemons 3 eggs 150g (5oz) plain flour 1tsp baking powder 4tbsp plain yogurt 3...

Handwriting

What Does Your Handwriting Say About You?

Next time you’re scribbling down your shopping list, take a longer look at your handwriting – it gives fascinating clues as to whom you really are. Cast your mind back to primary school. Rows...